OUR APPROACH IS
Here at LD Counseling Services, we honor the emotional, social, physical, spiritual, historical, and intellectual aspects of a person while emphasizing the mind-body connection of every individual.
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As integrative mental health providers, we utilize a cognitive "top down" approach along with a somatic body-based "bottom up" approach to address the many different factors that impact human mental health and wellness.
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By learning to regulate your nervous system during times of stress, challenging old thinking patterns, and by integrating holistic mind-body methods into the overall treatment plan, we implement a more comprehensive approach to healing which, in the end, is more effective in creating meaningful and lasting change.
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